Grass-Fed Lamb.

Rumps.

Our Lamb Rumps selected for their distinctive

hearty taste. They are full of flavour, juicy and

delicious.


Lean cuts
Grass fed
Origin verified
TEMP

Med/High

OVEN, PAN-FRY OR BBQ

BLOOM

10 mins

ROOM TEMPERATURE

COOK

2-3 mins

FOR MEDIUM-RARE

REST

5 mins

COVERED LOOSELY WITH FOIL BEFORE SERVING



120g

SERVING SIZE

3.3

SERVING / PACK

GF

GLUTEN FREE

 

AVE QTY PER SERVE

AVE QTY PER 100G

Energy 580kJ 483kJ
  138Cal 115Cal
Protein 25g 20.8g
Fat - Total 4.2g 3.5g
- Saturated 2.0g 1.7g
Carbohydrates <0.5g <0.5g
- Sugar <0.1g <0.1g
Sodium 70mg 58mg
Gluten Not detected Not detected

Lamb Rumps with Chermoula
and Yoghurt Dressing


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