Lamb Burgers with Rump 


TEMP

Med/High

PAN-FRY OR BBQ

COOK (DEFROSTED)

5 mins

ON FIRST SIDE. FLIP AND COOK FOR FURTHER 3-5 MINS OR UNTIL FULLY COOKED

COOK (FROZEN)

8 mins

ON FIRST SIDE. FLIP AND COOK FOR FURTHER 4-6 MINS OR UNTIL FULLY COOKED



120g

SERVING SIZE

6

SERVING / PACK

GF

GLUTEN FREE

 

AVE QTY PER SERVE

AVE QTY PER 100G

Energy 1275.2kJ 1062.7kJ
  304.8Cal 254Cal
Protein 20g 16.7g
Fat - Total 25.4g 21.2g
- Saturated 12.8g 10.7g
Carbohydrates <1.5g <1.5g
- Sugar <0.1g <0.1g
Sodium 432mg 360mg
Gluten Not detected Not detected


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