Lamb Burgers with Rump 


TEMP

Med/High

PAN-FRY OR BBQ

COOK (DEFROSTED)

5 mins

ON FIRST SIDE. FLIP AND COOK FOR FURTHER 3-5 MINS OR UNTIL FULLY COOKED

COOK (FROZEN)

8 mins

ON FIRST SIDE. FLIP AND COOK FOR FURTHER 4-6 MINS OR UNTIL FULLY COOKED



120g

SERVING SIZE

6

SERVING / PACK

GF

GLUTEN FREE

 

AVE QTY PER SERVE

AVE QTY PER 100G

Energy1275.2kJ1062.7kJ
 304.8Cal254Cal
Protein20g16.7g
Fat - Total25.4g21.2g
- Saturated12.8g10.7g
Carbohydrates<1.5g<1.5g
- Sugar<0.1g<0.1g
Sodium432mg360mg
GlutenNot detectedNot detected


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