black bean garlic eye fillet beef steaks with gai lan in a blue bowl

Black Bean Garlic Beef Eye Fillet Steaks with Gai Lan

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black bean garlic eye fillet beef steaks with gai lan

black bean garlic eye fillet beef steaks with gai lan

By @basil.and.lime


black bean garlic eye fillet beef steaks with gai lan

black bean garlic eye fillet beef steaks with gai lan

Meat type
Beef
Cooking time
11-30
Serves
2
Preparation time
5

black bean garlic eye fillet beef steaks with gai lan

black bean garlic eye fillet beef steaks with gai lan

Ingredients
  • 1 pack Silver Fern Farms Beef Eye Fillet Steaks
  • 4 Tbsp black bean garlic sauce
  • 2cm fresh ginger, finely chopped
  • 1 bunch gai lan (Chinese broccoli)
  • Black sesame seeds
  • Sesame oil
  • Spring onion, for serving

black bean garlic eye fillet beef steaks with gai lan

black bean garlic eye fillet beef steaks with gai lan

Method

Remove the Silver Fern Farms Beef Eye Fillet Steaks from the fridge and packaging and allow to bloom at room temperature for 10 mins.

Coat the Beef Eye Fillet Steaks with 2 Tbsp black bean garlic sauce and set aside.

Bring a frying pan to medium-high heat, add oil and ginger, cook until golden brown.

Add Beef Eye Fillet Steaks and sear on each side for 3-4 mins for medium-rare, or until cooked to your liking. Remove from the pan, cover loosely and leave to rest for 5 mins. 

Meanwhile, add gai lan to the pan, with the remaining 2 Tbsp of black bean garlic sauce. Stir fry for 2-3 mins.

Slice the Beef Eye Fillet Steaks against the grain and serve with the gai lan, a drizzle of sesame oil and a sprinkling of black sesame seeds and spring onion.


Recommended Cut:

Beef Eye Fillet Steaks

King of all cuts and aged with care, our Beef Eye Fillet Steaks promise to be exquisitely tender and succulent.

grass-fed beef eye fillet steaks packaging

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