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John Key standing in his kitchen

约翰·基泰式牛肉沙拉


John Key Thai Beef Salad

China website recipe: John Key Thai Beef Salad

Meat type
Beef
Cooking time
<10
Serves
2-3
Preparation time
20

John Key Thai Beef Salad

China website recipe: John Key Thai Beef Salad

食材
 

  • 1盒银蕨农场板腱牛排、现磨黑胡椒和盐
  • 200克芝麻菜或混合绿叶菜
  • 2个小黄瓜,切成薄片
  • 1小盒樱桃番茄
  • 2汤匙薄荷叶,细细切碎

调味汁

  • 6根葱,切段
  • 2瓣大蒜,碾碎
  • 1-2根(取决于个人口味)红尖椒,去籽并切段
  • 1/4杯香菜叶
  • 2汤匙青柠汁或柠檬汁
  • 鱼露和棕榈糖(或棕糖)各1汤匙

John Key Thai Beef Salad

China website recipe: John Key Thai Beef Salad

烹饪方法
 

牛排加盐和胡椒调味。 将不粘平底锅加热至高温,放入牛排,每一面煎3分钟(三分熟)。 将牛排移入盘中,静置3-5分钟。

同时,将制作调味汁的食材放入食物料理机中,大约打1分钟,直至混合均匀。

刀与牛肉纹理呈垂直方向切薄片。 放入碗中,加入芝麻菜或混合绿叶菜、黄瓜、樱桃西红柿和薄荷。 将牛肉、沙拉与调味汁充分搅拌后即可食用。 请尽情享用!



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