Beef Medallions on Rice Cakes with Teriyaki Sauce recipe
Beef Medallions on Rice Cakes with Teriyaki Sauce recipe
- Meat type
- Beef
- Cooking time
- 11-30
- Serves
- 3-4
- Preparation time
- 15
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Beef Medallions on Rice Cakes with Teriyaki Sauce recipe
Beef Medallions on Rice Cakes with Teriyaki Sauce recipe
Ingredients
- 1 pack Silver Fern Farms Beef Medallions
- 4 Tbsp olive oil
TERIYAKI SAUCE
- ¼ cup soy sauce
- ¼ cup mirin
- ¼ cup brown sugar
RICE CAKES
- 1½ cups rice, cooked and cooled
- 1 egg
- 2 Tbsp plain flour
- ¼ cup spring onions, chopped
EDAMAME PESTO
- 1 cup frozen shelled edamame beans, thawed, blanched in boiling water
- 2 garlic cloves, crushed
- 2 Tbsp fresh basil
- 2 Tbsp coriander leaves
- ¼ cup vegetable stock
- 2 Tbsp fresh lemon juice
- ½ tsp salt
Beef Medallions on Rice Cakes with Teriyaki Sauce recipe
Beef Medallions on Rice Cakes with Teriyaki Sauce recipe
Method
Remove Silver Fern Farms Beef Medallions from the fridge and packaging. Season with 1 tsp olive oil and pepper. Allow to bloom at room temperature for 10 mins. Salt the Beef Medallions just prior to cooking.
Combine teriyaki sauce ingredients. Stir well and set aside.
Heat a fry pan or BBQ to high and cook Beef Medallions for 2½-3 mins each side (medium-rare). Transfer to a plate, cover and rest.
In the same frypan, pour teriyaki sauce mixture in, bring to a boil, and simmer until reduced and thickened. Remove from heat.
Place cooled rice, egg, and flour in a bowl. Stir through spring onion. Divide mixture into 4 portions. Press firmly and roll into balls in the palms of your hands. Lightly flatten. Heat remaining oil in a small frypan. Cook rice cakes for about 4-5 mins each side or until golden and crisp.
Place pesto ingredients in a food processor and blend until quite smooth. Add a little more stock if it seems too thick. Set aside until ready to use.
Place a spoonful of edamame pesto on top of each rice cake. Sit Beef Medallions on top and drizzle with teriyaki sauce.
Recommended Cut:
Beef Medallions
Our signature cut, these Beef Medallions are perfect portions of lean and tender beef that cook consistently every time.
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