Warm Broccolini and Steak Salad with Almond Satay Sauce

Share this Recipe

Warm Broccolini and Steak Salad with Almond Satay Sauce

By MiNDFOOD


Warm Broccolini and Steak Salad with Almond Satay Sauce

Meat type
Beef
Cooking time
<10
Serves
1-2
Preparation time
10

Warm Broccolini and Steak Salad with Almond Satay Sauce

Ingredients

  • 1 pack Silver Fern Farms Beef Flat-Iron Steaks
  • 1 broccolini, trimmed
  • 1 cup shredded green cabbage
  • 1 shallot, thinly sliced into rounds
  • ½ cup bean sprouts
  • 1 green chilli, thinly sliced
  • Kecap manis, to serve
  • Micro lemon balm or mint, to serve
  • ¼ cup toasted almonds, chopped, to serve

ALMOND SATAY SAUCE

  • 1 Tbsp vegetable oil
  • 1 long red chilli, chopped
  • 1 garlic clove, chopped
  • ¼ cup almond butter
  • 1 tsp cumin, ground
  • 1 Tbsp fish sauce
  • 1 Tbsp kecap manis
  • ⅓ cup coconut milk
  • 1 Tbsp lime juice

Warm Broccolini and Steak Salad with Almond Satay Sauce

Method

Place the oil, chilli, garlic, almond butter, cumin, fish sauce and kecap manis in a small food processor; process until smooth.

Place in a saucepan with the coconut milk and 2 Tbsp water over medium heat. Bring to a simmer and then cook, stirring, for 1 min, or until thickened.

Take off the heat, add lime juice, season. Set aside to cool.

Remove Silver Fern Farms Beef Flat-Iron Steaks from the fridge and packaging and allow to bloom at room temperature for 10 mins.

Cook the broccolini in salted boiling water for 3 mins, or until just tender.

Place in a bowl with the cabbage, shallot, bean sprouts and chilli and toss to combine. Set aside.

Sprinkle the Beef Flat-Iron Steaks with salt and pepper.

Heat oil in a large, non-stick frying pan over high heat. Add the Beef Flat-Iron Steaks and cook for 3-4 mins each side for medium-rare.

Take off the heat and set aside, loosely covered, to rest for 5 mins.

To serve, slice the Beef Flat-Iron Steaks against the grain, add to the salad and toss gently to combine.

Divide the salad between plates, drizzle with kecap manis, and top with herbs. Serve with the almond satay sauce and almonds.


Recommended Cut: Beef Flat-Iron Steaks

Our expert Master Graders only select the best beef that meets the rigorous standards of our unique Eating Quality System®. Named for their unique shape, these Beef Flat-Iron Steaks are removed from the shoulder, and are surprisingly tender and naturally marbled.

grass-fed beef flat iron steaks packaging

Related Recipes